Now we are talking, I can never go wrong with any oats banana combination, damn, who am i kidding I have eaten oats dry with no water or anything and they were still good! They have a healthy amount of protein in them, and good for the gut Bananas are just crazy good, the energy you get from eating them regular is crazy, and im not talking about a banana, im talking like 8 bananas, do it! Then you have the panela, wholesome sugar that actually has minerals, I know your thinking did he just refer to sugar as being wholesome, yes I did. Take this combination mix it all together with water, and not only does it taste great everytime, but it feeds your body, big time!
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Lessons from the road-
Here in Peru, more than anywhere else I have been to, the kids do this super funny thing. Continue reading →
There are many ways to make chocolate, the way outlined below made the best chocolate i have ever eaten and so this is the way i would suggest. Continue reading →
So here you will find my attempt to catch up on events that have long ago passed, but the memories still remain. So after my arrival in Oaxaca I couchsurfed a few days with a really nice family who were building quite an impressive home for themselves. It was the best I have seen so far in terms of quality and architectural thought behind the whole space in which they intended to live in. They had a Continue reading →