Tag Archives: oats
From Bogota to an Ashram in the jungle
After a small rant about it being our right to stay here, look it says so in my passport, the friendly medic at the fire department told us to wait until the chief gets here, as she could not give us permission. Well we have got know where else to go, we joked and got down to serious business. Panela, oats, wheat, water, tub, voila, dinner. Continue reading →
Breakfast, lunch and dinner of champions
Now we are talking, I can never go wrong with any oats banana combination, damn, who am i kidding I have eaten oats dry with no water or anything and they were still good! They have a healthy amount of protein in them, and good for the gut Bananas are just crazy good, the energy you get from eating them regular is crazy, and im not talking about a banana, im talking like 8 bananas, do it! Then you have the panela, wholesome sugar that actually has minerals, I know your thinking did he just refer to sugar as being wholesome, yes I did. Take this combination mix it all together with water, and not only does it taste great everytime, but it feeds your body, big time!
Bridging the gap / optimism
the road
It was the worst road I have ever encountered, we are talking roads so steep that my brakes were literally smoking on a few of the downhill’s, I didn’t even think that it was physically possible, until it happened. Continue reading →
